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Asked at 2022-03-20 03:00:27
What not to eat and when to eat, depending on our goals. The Gardner study that I mentioned Mike Bites
Mike Tyson Bites  earlier is one such study, in that it says if your goal is weight loss, it really does not matter what foods you consume, provided that you consume a sub-maintenance, caloric diet. However, I want to emphasize again, that sets aside.



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