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Asked at 2019-11-06 22:57:58

Tier 2 ketoProcessed meatMeat types such as bacon, ham and sausages are harmful to health, whether dietary or not.Most of this meat contains a lot of sodium and saturated fat .unpleasant feeling when you have a busy day aheadInstead of processed meat, we suggest eating chicken, eggs, or any lean meat along with a large serving of vegetables.. Instant cerealsinstant porridgeIt's as classic as juice. Advertising tells us that these breakfast cereals fill us with energy all day long, right?The problem is, they make you feel heavy and sleepy , which is why you don't have to eat them for breakfast.These are


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