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Asked at 2019-07-06 03:13:45
Super Cut Keto and is therefore the most recent ( source ). Fourteen participants were examined in this study. They each followed two training sessions on both devices. All participants stepped on 9 different power outputs for 3 minutes each. The following points were measured:The purpose of the study was to determine the energy consumption of both devices. The results confirmed that the energy consumption with the cross trainer is greater than with the exercise bike.Know that this is about small differences. So if you really hate the cross trainer, then it is not worth it.In addition, there is 1 major comment on all cardio devices. They all overestimate the amount of calories burned if you measure them through the device itself. Super Cut Keto

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